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For the Sleep deprived mamas x


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I think of her, in the darkness.


A chubby cheek on her chest, a chair she excitedly bought with a swollen belly. One she’s now all too familiar with.


I think of her and all the noise, the noise that would tell her she was doing it wrong, have her nodding along like she didn’t rock him, cuddle him or feed him to sleep.


I think of her and how she knew her baby seemed much needier than others, she knew. And so did he. That his sensitive soul needed to be held, just like he would do for others one day, he knew.


I think of her and the time he just wouldn’t stop crying, this baby now a toddler afraid of monsters under the bed. I think of how she snapped and the way he looked at her, how she wondered if she was the monster now. How she felt like she had nothing left to give, but she kept giving anyway.


I think of her, how he lived the closest to her heart, and when they met it made sense for him to still crave being close to it.


I’m not ashamed to say I still sit in the darkness, only for 5 minutes, stroking his hair as he drifts off.

I used to think about all the things I could get done as we sat in our chair, and now, on his bed, I wonder if my fingertips will hold this memory.


It was so noisy back then, but I think of her in the dark.


How it all became quiet when he softened against her.


How you can actually hear silence.


And when you listen to it, it can drown out all the noise.


***

Have you shopped the early motherhood poetry collection yet? Click here

14 Comments


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Work Mode
Sep 17

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Work Mode
Sep 17

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This really resonates with the reality of sleep-deprived mamas - so much pressure and self-doubt despite all the love and care they give. Prioritizing rest is crucial, and for those facing chronic fatigue or disrupted sleep, combining mindful routines with professional sleep apnea treatment can truly help restore energy and improve overall wellbeing. Learn more about sleep apnea treatment.

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Motherhood is beautiful, but for the sleep-deprived mamas, it can feel exhausting and overwhelming. Long nights of feeding, soothing, and caring often leave little time for rest. That’s why comfort and self-care matter more than ever. Cozy sweatshirts can become a mom’s best friend, offering warmth and relaxation during those endless nights and early mornings. Pair them with soft leggings or lounge pants, and you have the perfect outfit for comfort and ease. Remember, it’s okay to prioritize your rest whenever possible. Even short naps, cozy moments, and small self-care habits can make a world of difference.

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Aqua Vita
Aqua Vita
Sep 15
For the sleep-deprived mamas self-care isn’t selfish — it’s survival. Along with prioritizing rest and gentle exercise, supportive wellness options like IV Therapy Irvine can help boost hydration, energy, and nutrient levels so you feel more balanced and able to keep up with your little ones.

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